CORPORATE FITNESS SOLUTIONS

Sweat with us at work!

Your organization is unique and so are your employees. Our lives continue to get busier and balance becomes harder to achieve. One Body Fitness offers participants the ability to fit fitness back into their lives whether its in the office or at home. We get to know our clients first so we can develop the best corporate fitness program to meet your tailored needs. Our goal is to inspire your employees to be active through custom fitness programming, helping to offset health related issues associated with the corporate lifestyle, prolonged sitting, long commutes, poor posture and stress.

HEALTHY EMPLOYEES CREATE HEALTHY ORGANIZATIONS


A great corporate fitness program should offer something for everyone in your organization whether they are new to fitness or an experienced athlete. Regardless of age or physical condition everyone deserves to feel their best and enjoy doing the things they love. When organizations make their employees wellbeing a priority it improves every area of their life, and supports increased productivity in the workplace.

PROGRAMMING

One Body Fitness works with companies of all sizes & budgets to find the right fit for you, whether that’s employee paid programming or a custom fitness program sponsored by your organization.

WE CREATE CUSTOM PROGRAMMING, NOT A “ONE SIZE FITS ALL” SOLUTION

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SMALL COMPANY OPTIONS

We offer complete fitness services including:

  • A variety of onsite classes including classes designed specifically for the workplace, including:

    • Daily stretch break

    • Active break curriculum

    • Strength & mobility for desk workers

  • Meditation sessions

  • Personal training - onsite and virtual

  • Running / Walking clinics

  • Stress Management programs

    • e.g. Yoga for resilency

  • Fitness challenges and special events

  • Coordinating corporate race event participation

  • Active team building events & creative programming to move everyone in your organization

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LARGE COMPANY OPTIONS

We offer complete fitness services including:

  • Equipment management, recommendations and facility design

  • Membership recruitment, enrolment, engagement and retention

  • Onsite Coordinators for day to day operations incl membership support

  • Safety and risk management for fitness facilities

  • Develop, implement and evaluate fitness programs including personal training, group fitness, team sports and specialty classes

  • Fitness assessments and coaching

  • Access to other health care professionals

  • Wellness fairs

Contact us to create a custom program for your corporate facility

RESULTS YOU CAN EXPECT

There are countless benefits from living an active healthy lifestyle. Some of the benefits your corporate organization will experience are:

  • Decreased absenteeism

  • Improved employees performance and productivity

  • Improved employee retention

  • Lower health care costs

  • Reduced WCB claims

  • Fewer sick days

  • Increased employee job satisfaction

  • Reduced stress

Contact us to learn more about what we can offer your organization.